Head-to-Head Analysis

Happy Snackers Mix vs Welch's Reduced Sugar Mixed Fruit Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Happy Snackers Mix

Happy Snackers Mix

Not Vegan
VS
Package of Welch's Reduced Sugar Mixed Fruit Fruit Snacks

Welch's Reduced Sugar Mixed Fruit Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
456 kcal
Energy
264 kcal
7g
Sugars
30.8g
15.3g
Fat
0g
7.3g
Protein
4.4g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Happy Snackers Mix and Welch's Reduced Sugar Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Happy Snackers Mix is the more energy-dense option here, packing 192 more calories per 100g than Welch's Reduced Sugar Mixed Fruit Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Happy Snackers Mix takes the lead with only 7g of sugar per 100g, whereas Welch's Reduced Sugar Mixed Fruit Fruit Snacks contains 30.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Happy Snackers Mix offers a protein boost with 7.33g per 100g, outperforming Welch's Reduced Sugar Mixed Fruit Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: Happy Snackers Mix or Welch's Reduced Sugar Mixed Fruit Fruit Snacks?

It depends on your goals. Happy Snackers Mix has 456 calories, while Welch's Reduced Sugar Mixed Fruit Fruit Snacks has 264 calories. Check the detailed table above for sugar and fat content.

Is Happy Snackers Mix vegan?

No, Happy Snackers Mix is not certified vegan.

What is the calorie difference between Happy Snackers Mix and Welch's Reduced Sugar Mixed Fruit Fruit Snacks?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.