Head-to-Head Analysis

Hard Boiled Eggs vs Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hard Boiled Eggs

Hard Boiled Eggs

Not Vegan
VS
Package of Eggs

Eggs

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
140 kcal
0g
Sugars
0g
9.1g
Fat
10g
13.6g
Protein
12g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Hard Boiled Eggs and Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hard Boiled Eggs is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hard Boiled Eggs or Eggs?

It depends on your goals. Hard Boiled Eggs has 136 calories, while Eggs has 140 calories. Check the detailed table above for sugar and fat content.

Is Hard Boiled Eggs vegan?

No, Hard Boiled Eggs is not certified vegan.

What is the calorie difference between Hard Boiled Eggs and Eggs?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.