Hard Boiled Eggs vs Creme filled wafer rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hard Boiled Eggs
Creme filled wafer rolls
The Verdict: Which is Better?
When placing Hard Boiled Eggs and Creme filled wafer rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hard Boiled Eggs is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hard Boiled Eggs takes the lead with only 0g of sugar per 100g, whereas Creme filled wafer rolls contains 44g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hard Boiled Eggs offers a protein boost with 13.6g per 100g, outperforming Creme filled wafer rolls in this category.
Frequently Asked Questions
Which is healthier: Hard Boiled Eggs or Creme filled wafer rolls?
Hard Boiled Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hard Boiled Eggs vegan?
No, Hard Boiled Eggs is not certified vegan.
What is the calorie difference between Hard Boiled Eggs and Creme filled wafer rolls?
There is a difference of 321 calories per 100g between the two products.
