Hard-Boiled Eggs vs Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hard-Boiled Eggs
Popcorn
The Verdict: Which is Better?
When placing Hard-Boiled Eggs and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hard-Boiled Eggs is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Hard-Boiled Eggs offers a protein boost with 13.6g per 100g, outperforming Popcorn in this category.
Frequently Asked Questions
Which is healthier: Hard-Boiled Eggs or Popcorn?
It depends on your goals. Hard-Boiled Eggs has 159 calories, while Popcorn has 520 calories. Check the detailed table above for sugar and fat content.
Is Hard-Boiled Eggs vegan?
No, Hard-Boiled Eggs is not certified vegan.
What is the calorie difference between Hard-Boiled Eggs and Popcorn?
There is a difference of 361 calories per 100g between the two products.
