Hard Boiled Eggs vs Egg
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hard Boiled Eggs
Egg
The Verdict: Which is Better?
When placing Hard Boiled Eggs and Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hard Boiled Eggs is the more energy-dense option here, packing 16 more calories per 100g than Egg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Hard Boiled Eggs or Egg?
It depends on your goals. Hard Boiled Eggs has 136.363636363636 calories, while Egg has 120 calories. Check the detailed table above for sugar and fat content.
Is Hard Boiled Eggs vegan?
No, Hard Boiled Eggs is not certified vegan.
What is the calorie difference between Hard Boiled Eggs and Egg?
There is a difference of 16 calories per 100g between the two products.
