Head-to-Head Analysis

Hard Dough Bread vs Organic Tortilla Chips Nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hard Dough Bread

Hard Dough Bread

Not Vegan
VS
Top Pick
Package of Organic Tortilla Chips Nacho

Organic Tortilla Chips Nacho

Not Vegan
Nutritional Facts (per 100g)
306.1 kcal
Energy
429 kcal
8.2g
Sugars
3.6g
4.1g
Fat
25g
10.2g
Protein
3.6g
1.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Hard Dough Bread and Organic Tortilla Chips Nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hard Dough Bread is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hard Dough Bread contains significantly more sugar (8.1632653061224g) compared to the milder Organic Tortilla Chips Nacho (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tortilla Chips Nacho is undeniably the healthier pick.

Looking to build muscle? Hard Dough Bread offers a protein boost with 10.204081632653g per 100g, outperforming Organic Tortilla Chips Nacho in this category.

Frequently Asked Questions

Which is healthier: Hard Dough Bread or Organic Tortilla Chips Nacho?

It depends on your goals. Hard Dough Bread has 306.12244897959 calories, while Organic Tortilla Chips Nacho has 429 calories. Check the detailed table above for sugar and fat content.

Is Hard Dough Bread vegan?

No, Hard Dough Bread is not certified vegan.

What is the calorie difference between Hard Dough Bread and Organic Tortilla Chips Nacho?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.