Head-to-Head Analysis

Hard Kombucha Tropical Punch vs Graham snacks, honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hard Kombucha Tropical Punch

Hard Kombucha Tropical Punch

Not Vegan
VS
Package of Graham snacks, honey

Graham snacks, honey

Not Vegan
Nutritional Facts (per 100g)
50.7 kcal
Energy
429 kcal
2.3g
Sugars
25g
0g
Fat
14.3g
0g
Protein
3.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Hard Kombucha Tropical Punch and Graham snacks, honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hard Kombucha Tropical Punch is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hard Kombucha Tropical Punch takes the lead with only 2.25g of sugar per 100g, whereas Graham snacks, honey contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hard Kombucha Tropical Punch or Graham snacks, honey?

Hard Kombucha Tropical Punch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hard Kombucha Tropical Punch vegan?

No, Hard Kombucha Tropical Punch is not certified vegan.

What is the calorie difference between Hard Kombucha Tropical Punch and Graham snacks, honey?

There is a difference of 378 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.