Hard Roll vs Pretzels Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hard Roll
Pretzels Sticks
The Verdict: Which is Better?
When placing Hard Roll and Pretzels Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hard Roll is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hard Roll takes the lead with only 1g of sugar per 100g, whereas Pretzels Sticks contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hard Roll or Pretzels Sticks?
Hard Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hard Roll vegan?
No, Hard Roll is not certified vegan.
What is the calorie difference between Hard Roll and Pretzels Sticks?
There is a difference of 250 calories per 100g between the two products.
