Hard Roll vs Sticky rice chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hard Roll
Sticky rice chips
The Verdict: Which is Better?
When placing Hard Roll and Sticky rice chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hard Roll is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hard Roll takes the lead with only 1g of sugar per 100g, whereas Sticky rice chips contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hard Roll or Sticky rice chips?
Hard Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hard Roll vegan?
No, Hard Roll is not certified vegan.
What is the calorie difference between Hard Roll and Sticky rice chips?
There is a difference of 350 calories per 100g between the two products.
