Head-to-Head Analysis

Hard Root Beer vs Blueberry Mini Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hard Root Beer

Hard Root Beer

Not Vegan
VS
Top Pick
Package of Blueberry Mini Muffins

Blueberry Mini Muffins

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
375 kcal
28g
Sugars
22.9g
0g
Fat
14.6g
0g
Protein
4.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Hard Root Beer and Blueberry Mini Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hard Root Beer is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hard Root Beer contains significantly more sugar (28g) compared to the milder Blueberry Mini Muffins (22.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Mini Muffins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hard Root Beer or Blueberry Mini Muffins?

It depends on your goals. Hard Root Beer has 230 calories, while Blueberry Mini Muffins has 375 calories. Check the detailed table above for sugar and fat content.

Is Hard Root Beer vegan?

No, Hard Root Beer is not certified vegan.

What is the calorie difference between Hard Root Beer and Blueberry Mini Muffins?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.