Hard Salami vs Chicken & Apple Smoked Chicken Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hard Salami
Chicken & Apple Smoked Chicken Sausage
The Verdict: Which is Better?
When placing Hard Salami and Chicken & Apple Smoked Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hard Salami is the more energy-dense option here, packing 164 more calories per 100g than Chicken & Apple Smoked Chicken Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hard Salami takes the lead with only 0g of sugar per 100g, whereas Chicken & Apple Smoked Chicken Sausage contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hard Salami offers a protein boost with 21.2g per 100g, outperforming Chicken & Apple Smoked Chicken Sausage in this category.
Frequently Asked Questions
Which is healthier: Hard Salami or Chicken & Apple Smoked Chicken Sausage?
It depends on your goals. Hard Salami has 353 calories, while Chicken & Apple Smoked Chicken Sausage has 189 calories. Check the detailed table above for sugar and fat content.
Is Hard Salami vegan?
No, Hard Salami is not certified vegan.
What is the calorie difference between Hard Salami and Chicken & Apple Smoked Chicken Sausage?
There is a difference of 164 calories per 100g between the two products.
