Head-to-Head Analysis

Hard Salami vs Turkey Pepperoni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hard Salami

Hard Salami

Not Vegan
VS
Top Pick
Package of Turkey Pepperoni

Turkey Pepperoni

Not Vegan
Nutritional Facts (per 100g)
1440 kcal
Energy
229 kcal
0g
Sugars
0g
115g
Fat
11.4g
76.5g
Protein
25.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Hard Salami and Turkey Pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hard Salami is the more energy-dense option here, packing 1211 more calories per 100g than Turkey Pepperoni. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Hard Salami offers a protein boost with 76.5g per 100g, outperforming Turkey Pepperoni in this category.

Frequently Asked Questions

Which is healthier: Hard Salami or Turkey Pepperoni?

It depends on your goals. Hard Salami has 1440 calories, while Turkey Pepperoni has 229 calories. Check the detailed table above for sugar and fat content.

Is Hard Salami vegan?

No, Hard Salami is not certified vegan.

What is the calorie difference between Hard Salami and Turkey Pepperoni?

There is a difference of 1211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.