Head-to-Head Analysis

Hard Salami vs Original Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hard Salami

Hard Salami

Not Vegan
VS
Top Pick
Package of Original Potato Chips

Original Potato Chips

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
1960 kcal
3.6g
Sugars
0g
32.1g
Fat
124g
21.4g
Protein
24.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hard Salami and Original Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hard Salami is the clear winner. With 1567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hard Salami contains significantly more sugar (3.57g) compared to the milder Original Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hard Salami or Original Potato Chips?

It depends on your goals. Hard Salami has 393 calories, while Original Potato Chips has 1960 calories. Check the detailed table above for sugar and fat content.

Is Hard Salami vegan?

No, Hard Salami is not certified vegan.

What is the calorie difference between Hard Salami and Original Potato Chips?

There is a difference of 1567 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.