Head-to-Head Analysis

Hard Salami vs Baken-Ets Chicharrones Fried Pork Skins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hard Salami

Hard Salami

Not Vegan
VS
Package of Baken-Ets Chicharrones Fried Pork Skins

Baken-Ets Chicharrones Fried Pork Skins

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
571 kcal
0g
Sugars
0g
35.7g
Fat
42.9g
21.4g
Protein
50g
4.1g
Salt
3.9g

The Verdict: Which is Better?

When placing Hard Salami and Baken-Ets Chicharrones Fried Pork Skins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hard Salami is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hard Salami or Baken-Ets Chicharrones Fried Pork Skins?

It depends on your goals. Hard Salami has 428.57142857143 calories, while Baken-Ets Chicharrones Fried Pork Skins has 571 calories. Check the detailed table above for sugar and fat content.

Is Hard Salami vegan?

No, Hard Salami is not certified vegan.

What is the calorie difference between Hard Salami and Baken-Ets Chicharrones Fried Pork Skins?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.