Hard Salami vs Veggie straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hard Salami
Veggie straws
The Verdict: Which is Better?
When placing Hard Salami and Veggie straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hard Salami is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hard Salami contains significantly more sugar (3.57g) compared to the milder Veggie straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie straws is undeniably the healthier pick.
Looking to build muscle? Hard Salami offers a protein boost with 21.4g per 100g, outperforming Veggie straws in this category.
Frequently Asked Questions
Which is healthier: Hard Salami or Veggie straws?
It depends on your goals. Hard Salami has 393 calories, while Veggie straws has 464 calories. Check the detailed table above for sugar and fat content.
Is Hard Salami vegan?
No, Hard Salami is not certified vegan.
What is the calorie difference between Hard Salami and Veggie straws?
There is a difference of 71 calories per 100g between the two products.
