HARD SALAMI vs Organic roasted chestnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HARD SALAMI
Organic roasted chestnuts
The Verdict: Which is Better?
When placing HARD SALAMI and Organic roasted chestnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
HARD SALAMI is the more energy-dense option here, packing 168 more calories per 100g than Organic roasted chestnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, HARD SALAMI takes the lead with only 0g of sugar per 100g, whereas Organic roasted chestnuts contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? HARD SALAMI offers a protein boost with 21.4g per 100g, outperforming Organic roasted chestnuts in this category.
Frequently Asked Questions
Which is healthier: HARD SALAMI or Organic roasted chestnuts?
It depends on your goals. HARD SALAMI has 393 calories, while Organic roasted chestnuts has 225 calories. Check the detailed table above for sugar and fat content.
Is HARD SALAMI vegan?
No, HARD SALAMI is not certified vegan.
What is the calorie difference between HARD SALAMI and Organic roasted chestnuts?
There is a difference of 168 calories per 100g between the two products.
