Head-to-Head Analysis

HARD SALAMI vs Paskez Sour Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HARD SALAMI

HARD SALAMI

Not Vegan
VS
Package of Paskez Sour Sticks

Paskez Sour Sticks

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
364 kcal
0g
Sugars
60g
32.1g
Fat
2.3g
21.4g
Protein
2.7g
4.4g
Salt
0.1g

The Verdict: Which is Better?

When placing HARD SALAMI and Paskez Sour Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HARD SALAMI is the more energy-dense option here, packing 29 more calories per 100g than Paskez Sour Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, HARD SALAMI takes the lead with only 0g of sugar per 100g, whereas Paskez Sour Sticks contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HARD SALAMI offers a protein boost with 21.4g per 100g, outperforming Paskez Sour Sticks in this category.

Frequently Asked Questions

Which is healthier: HARD SALAMI or Paskez Sour Sticks?

It depends on your goals. HARD SALAMI has 393 calories, while Paskez Sour Sticks has 364 calories. Check the detailed table above for sugar and fat content.

Is HARD SALAMI vegan?

No, HARD SALAMI is not certified vegan.

What is the calorie difference between HARD SALAMI and Paskez Sour Sticks?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.