Head-to-Head Analysis

Hard Salami Cubes vs Muller, nonfat greek yogurt, blackberry & raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hard Salami Cubes

Hard Salami Cubes

Not Vegan
VS
Package of Muller, nonfat greek yogurt, blackberry & raspberry

Muller, nonfat greek yogurt, blackberry & raspberry

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
67 kcal
0g
Sugars
8.7g
32.1g
Fat
0g
21.4g
Protein
6.7g
4.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Hard Salami Cubes and Muller, nonfat greek yogurt, blackberry & raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hard Salami Cubes is the more energy-dense option here, packing 326 more calories per 100g than Muller, nonfat greek yogurt, blackberry & raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hard Salami Cubes takes the lead with only 0g of sugar per 100g, whereas Muller, nonfat greek yogurt, blackberry & raspberry contains 8.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hard Salami Cubes offers a protein boost with 21.4g per 100g, outperforming Muller, nonfat greek yogurt, blackberry & raspberry in this category.

Frequently Asked Questions

Which is healthier: Hard Salami Cubes or Muller, nonfat greek yogurt, blackberry & raspberry?

It depends on your goals. Hard Salami Cubes has 393 calories, while Muller, nonfat greek yogurt, blackberry & raspberry has 67 calories. Check the detailed table above for sugar and fat content.

Is Hard Salami Cubes vegan?

No, Hard Salami Cubes is not certified vegan.

What is the calorie difference between Hard Salami Cubes and Muller, nonfat greek yogurt, blackberry & raspberry?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.