Head-to-Head Analysis

Hard Salami, Mild Cheddar Cheese, Chocolatey Caramels & Almonds vs smooth Mint in Dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hard Salami, Mild Cheddar Cheese, Chocolatey Caramels & Almonds

Hard Salami, Mild Cheddar Cheese, Chocolatey Caramels & Almonds

Not Vegan
VS
Top Pick
Package of smooth Mint in Dark chocolate

smooth Mint in Dark chocolate

Not Vegan
Nutritional Facts (per 100g)
443 kcal
Energy
393 kcal
11.5g
Sugars
0g
34.4g
Fat
28.6g
18g
Protein
3.6g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Hard Salami, Mild Cheddar Cheese, Chocolatey Caramels & Almonds and smooth Mint in Dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hard Salami, Mild Cheddar Cheese, Chocolatey Caramels & Almonds is the more energy-dense option here, packing 50 more calories per 100g than smooth Mint in Dark chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hard Salami, Mild Cheddar Cheese, Chocolatey Caramels & Almonds contains significantly more sugar (11.5g) compared to the milder smooth Mint in Dark chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, smooth Mint in Dark chocolate is undeniably the healthier pick.

Looking to build muscle? Hard Salami, Mild Cheddar Cheese, Chocolatey Caramels & Almonds offers a protein boost with 18g per 100g, outperforming smooth Mint in Dark chocolate in this category.

Frequently Asked Questions

Which is healthier: Hard Salami, Mild Cheddar Cheese, Chocolatey Caramels & Almonds or smooth Mint in Dark chocolate?

It depends on your goals. Hard Salami, Mild Cheddar Cheese, Chocolatey Caramels & Almonds has 443 calories, while smooth Mint in Dark chocolate has 393 calories. Check the detailed table above for sugar and fat content.

Is Hard Salami, Mild Cheddar Cheese, Chocolatey Caramels & Almonds vegan?

No, Hard Salami, Mild Cheddar Cheese, Chocolatey Caramels & Almonds is not certified vegan.

What is the calorie difference between Hard Salami, Mild Cheddar Cheese, Chocolatey Caramels & Almonds and smooth Mint in Dark chocolate?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.