Hard Seltzer vs Spiked Sparkling Water with a Hint of Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hard Seltzer
Spiked Sparkling Water with a Hint of Mango
The Verdict: Which is Better?
When placing Hard Seltzer and Spiked Sparkling Water with a Hint of Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hard Seltzer is the more energy-dense option here, packing 30 more calories per 100g than Spiked Sparkling Water with a Hint of Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Hard Seltzer or Spiked Sparkling Water with a Hint of Mango?
It depends on your goals. Hard Seltzer has 29.9 calories, while Spiked Sparkling Water with a Hint of Mango has 0 calories. Check the detailed table above for sugar and fat content.
Is Hard Seltzer vegan?
No, Hard Seltzer is not certified vegan.
What is the calorie difference between Hard Seltzer and Spiked Sparkling Water with a Hint of Mango?
There is a difference of 30 calories per 100g between the two products.
