Hard Seltzer vs Orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hard Seltzer
Orange
The Verdict: Which is Better?
When placing Hard Seltzer and Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hard Seltzer is the more energy-dense option here, packing 3 more calories per 100g than Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hard Seltzer takes the lead with only 0.528g of sugar per 100g, whereas Orange contains 5.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hard Seltzer or Orange?
It depends on your goals. Hard Seltzer has 29.9 calories, while Orange has 27 calories. Check the detailed table above for sugar and fat content.
Is Hard Seltzer vegan?
No, Hard Seltzer is not certified vegan.
What is the calorie difference between Hard Seltzer and Orange?
There is a difference of 3 calories per 100g between the two products.
