Hard Seltzer Blackberry vs Iced tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hard Seltzer Blackberry

Iced tea
The Verdict: Which is Better?
When placing Hard Seltzer Blackberry and Iced tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hard Seltzer Blackberry is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hard Seltzer Blackberry takes the lead with only 0g of sugar per 100g, whereas Iced tea contains 4.7222222222222g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hard Seltzer Blackberry or Iced tea?
Hard Seltzer Blackberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hard Seltzer Blackberry vegan?
No, Hard Seltzer Blackberry is not certified vegan.
What is the calorie difference between Hard Seltzer Blackberry and Iced tea?
There is a difference of 19 calories per 100g between the two products.




