Head-to-Head Analysis

Hardboiled Eggs With Kale vs Black mission figs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hardboiled Eggs With Kale

Hardboiled Eggs With Kale

Not Vegan
VS
Package of Black mission figs

Black mission figs

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
275 kcal
0g
Sugars
50g
10g
Fat
0g
12g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hardboiled Eggs With Kale and Black mission figs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hardboiled Eggs With Kale is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hardboiled Eggs With Kale takes the lead with only 0g of sugar per 100g, whereas Black mission figs contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hardboiled Eggs With Kale offers a protein boost with 12g per 100g, outperforming Black mission figs in this category.

Frequently Asked Questions

Which is healthier: Hardboiled Eggs With Kale or Black mission figs?

Hardboiled Eggs With Kale appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hardboiled Eggs With Kale vegan?

No, Hardboiled Eggs With Kale is not certified vegan.

What is the calorie difference between Hardboiled Eggs With Kale and Black mission figs?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.