Head-to-Head Analysis

Hardboiled Eggs With Kale vs Caramel Flavoured Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hardboiled Eggs With Kale

Hardboiled Eggs With Kale

Not Vegan
VS
Package of Caramel Flavoured Popcorn

Caramel Flavoured Popcorn

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
429 kcal
0g
Sugars
64.3g
10g
Fat
12.5g
12g
Protein
3.6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Hardboiled Eggs With Kale and Caramel Flavoured Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hardboiled Eggs With Kale is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hardboiled Eggs With Kale takes the lead with only 0g of sugar per 100g, whereas Caramel Flavoured Popcorn contains 64.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hardboiled Eggs With Kale offers a protein boost with 12g per 100g, outperforming Caramel Flavoured Popcorn in this category.

Frequently Asked Questions

Which is healthier: Hardboiled Eggs With Kale or Caramel Flavoured Popcorn?

Hardboiled Eggs With Kale appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hardboiled Eggs With Kale vegan?

No, Hardboiled Eggs With Kale is not certified vegan.

What is the calorie difference between Hardboiled Eggs With Kale and Caramel Flavoured Popcorn?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.