Head-to-Head Analysis

Hardwood Smoked Uncured Ham vs Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hardwood Smoked Uncured Ham

Hardwood Smoked Uncured Ham

Not Vegan
VS
Top Pick
Package of Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack

Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack

Not Vegan
Nutritional Facts (per 100g)
45.4 kcal
Energy
375 kcal
1.5g
Sugars
0g
1.3g
Fat
33.3g
7.6g
Protein
25g
1.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Hardwood Smoked Uncured Ham and Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hardwood Smoked Uncured Ham is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hardwood Smoked Uncured Ham contains significantly more sugar (1.51g) compared to the milder Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hardwood Smoked Uncured Ham or Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack?

It depends on your goals. Hardwood Smoked Uncured Ham has 45.4 calories, while Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack has 375 calories. Check the detailed table above for sugar and fat content.

Is Hardwood Smoked Uncured Ham vegan?

No, Hardwood Smoked Uncured Ham is not certified vegan.

What is the calorie difference between Hardwood Smoked Uncured Ham and Colby & Monterey Jack Cheese / Turkey Sticks Combo Pack?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.