Head-to-Head Analysis

HARiBO vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HARiBO

HARiBO

Not Vegan
VS
Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
380 kcal
51.6g
Sugars
16g
0g
Fat
16g
6.5g
Protein
24g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing HARiBO and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HARiBO is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. HARiBO contains significantly more sugar (51.6g) compared to the milder Protein Bar (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HARiBO or Protein Bar?

It depends on your goals. HARiBO has 355 calories, while Protein Bar has 380 calories. Check the detailed table above for sugar and fat content.

Is HARiBO vegan?

No, HARiBO is not certified vegan.

What is the calorie difference between HARiBO and Protein Bar?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.