Head-to-Head Analysis

haribo vs Baked Cheese Crackers Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of haribo

haribo

Not Vegan
VS
Top Pick
Package of Baked Cheese Crackers Original

Baked Cheese Crackers Original

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
533 kcal
53g
Sugars
0g
0.5g
Fat
26.7g
2g
Protein
6.7g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing haribo and Baked Cheese Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, haribo is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. haribo contains significantly more sugar (53g) compared to the milder Baked Cheese Crackers Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Cheese Crackers Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: haribo or Baked Cheese Crackers Original?

It depends on your goals. haribo has 340 calories, while Baked Cheese Crackers Original has 533 calories. Check the detailed table above for sugar and fat content.

Is haribo vegan?

No, haribo is not certified vegan.

What is the calorie difference between haribo and Baked Cheese Crackers Original?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.