Head-to-Head Analysis

Haribo Berries vs RICE & CHEESE SNACKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Haribo Berries

Haribo Berries

Not Vegan
VS
Top Pick
Package of RICE & CHEESE SNACKS

RICE & CHEESE SNACKS

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
433 kcal
78.6g
Sugars
6.7g
0g
Fat
10g
3.6g
Protein
10g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Haribo Berries and RICE & CHEESE SNACKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Haribo Berries is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Haribo Berries contains significantly more sugar (78.6g) compared to the milder RICE & CHEESE SNACKS (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, RICE & CHEESE SNACKS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Haribo Berries or RICE & CHEESE SNACKS?

It depends on your goals. Haribo Berries has 393 calories, while RICE & CHEESE SNACKS has 433 calories. Check the detailed table above for sugar and fat content.

Is Haribo Berries vegan?

No, Haribo Berries is not certified vegan.

What is the calorie difference between Haribo Berries and RICE & CHEESE SNACKS?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.