Haribo Gummy Bears; Red, White, and Blue vs Cheesecake Bites - Pumpkin Spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Haribo Gummy Bears; Red, White, and Blue
Cheesecake Bites - Pumpkin Spice
The Verdict: Which is Better?
When placing Haribo Gummy Bears; Red, White, and Blue and Cheesecake Bites - Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Haribo Gummy Bears; Red, White, and Blue is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Haribo Gummy Bears; Red, White, and Blue contains significantly more sugar (46.7g) compared to the milder Cheesecake Bites - Pumpkin Spice (22.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheesecake Bites - Pumpkin Spice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Haribo Gummy Bears; Red, White, and Blue or Cheesecake Bites - Pumpkin Spice?
It depends on your goals. Haribo Gummy Bears; Red, White, and Blue has 333 calories, while Cheesecake Bites - Pumpkin Spice has 353 calories. Check the detailed table above for sugar and fat content.
Is Haribo Gummy Bears; Red, White, and Blue vegan?
No, Haribo Gummy Bears; Red, White, and Blue is not certified vegan.
What is the calorie difference between Haribo Gummy Bears; Red, White, and Blue and Cheesecake Bites - Pumpkin Spice?
There is a difference of 20 calories per 100g between the two products.
