Haribo Gummy Bears; Red, White, and Blue vs Sweet 'N Salty Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Haribo Gummy Bears; Red, White, and Blue
Sweet 'N Salty Mix
The Verdict: Which is Better?
When placing Haribo Gummy Bears; Red, White, and Blue and Sweet 'N Salty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Haribo Gummy Bears; Red, White, and Blue is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Haribo Gummy Bears; Red, White, and Blue contains significantly more sugar (46.7g) compared to the milder Sweet 'N Salty Mix (37.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet 'N Salty Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Haribo Gummy Bears; Red, White, and Blue or Sweet 'N Salty Mix?
It depends on your goals. Haribo Gummy Bears; Red, White, and Blue has 333 calories, while Sweet 'N Salty Mix has 500 calories. Check the detailed table above for sugar and fat content.
Is Haribo Gummy Bears; Red, White, and Blue vegan?
No, Haribo Gummy Bears; Red, White, and Blue is not certified vegan.
What is the calorie difference between Haribo Gummy Bears; Red, White, and Blue and Sweet 'N Salty Mix?
There is a difference of 167 calories per 100g between the two products.
