Head-to-Head Analysis

HARIBO lemon and lime vs Cheezy Garlic Kale Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HARIBO lemon and lime

HARIBO lemon and lime

Not Vegan
VS
Top Pick
Package of Cheezy Garlic Kale Chips

Cheezy Garlic Kale Chips

Not Vegan
Nutritional Facts (per 100g)
334 kcal
Energy
321.4 kcal
47g
Sugars
0g
0.1g
Fat
21.4g
3.9g
Protein
17.9g
0.4g
Salt
1.5g

The Verdict: Which is Better?

When placing HARIBO lemon and lime and Cheezy Garlic Kale Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HARIBO lemon and lime is the more energy-dense option here, packing 13 more calories per 100g than Cheezy Garlic Kale Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. HARIBO lemon and lime contains significantly more sugar (47g) compared to the milder Cheezy Garlic Kale Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheezy Garlic Kale Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HARIBO lemon and lime or Cheezy Garlic Kale Chips?

It depends on your goals. HARIBO lemon and lime has 334 calories, while Cheezy Garlic Kale Chips has 321.428571428572 calories. Check the detailed table above for sugar and fat content.

Is HARIBO lemon and lime vegan?

No, HARIBO lemon and lime is not certified vegan.

What is the calorie difference between HARIBO lemon and lime and Cheezy Garlic Kale Chips?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.