Haribo Starmix Gummi Candy vs Mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Haribo Starmix Gummi Candy
Mixed nuts
The Verdict: Which is Better?
When placing Haribo Starmix Gummi Candy and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Haribo Starmix Gummi Candy is the more energy-dense option here, packing 163 more calories per 100g than Mixed nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Haribo Starmix Gummi Candy contains significantly more sugar (40g) compared to the milder Mixed nuts (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Haribo Starmix Gummi Candy or Mixed nuts?
It depends on your goals. Haribo Starmix Gummi Candy has 333 calories, while Mixed nuts has 170 calories. Check the detailed table above for sugar and fat content.
Is Haribo Starmix Gummi Candy vegan?
No, Haribo Starmix Gummi Candy is not certified vegan.
What is the calorie difference between Haribo Starmix Gummi Candy and Mixed nuts?
There is a difference of 163 calories per 100g between the two products.
