Haricots blancs tomate vs Triple Berry Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Haricots blancs tomate
Triple Berry Jam
The Verdict: Which is Better?
When placing Haricots blancs tomate and Triple Berry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Haricots blancs tomate is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Haricots blancs tomate takes the lead with only 1.2g of sugar per 100g, whereas Triple Berry Jam contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Haricots blancs tomate offers a protein boost with 4.9g per 100g, outperforming Triple Berry Jam in this category.
Frequently Asked Questions
Which is healthier: Haricots blancs tomate or Triple Berry Jam?
Haricots blancs tomate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Haricots blancs tomate vegan?
No, Haricots blancs tomate is not certified vegan.
What is the calorie difference between Haricots blancs tomate and Triple Berry Jam?
There is a difference of 150 calories per 100g between the two products.
