Head-to-Head Analysis

Harina De Maíz vs Roasted Salted XXL Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Harina De Maíz

Harina De Maíz

Not Vegan
VS
Package of Roasted Salted XXL Pistachios

Roasted Salted XXL Pistachios

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
590 kcal
0g
Sugars
7.7g
0g
Fat
46g
6.7g
Protein
21g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Harina De Maíz and Roasted Salted XXL Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Harina De Maíz is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Harina De Maíz takes the lead with only 0g of sugar per 100g, whereas Roasted Salted XXL Pistachios contains 7.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Harina De Maíz or Roasted Salted XXL Pistachios?

Harina De Maíz appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Harina De Maíz vegan?

No, Harina De Maíz is not certified vegan.

What is the calorie difference between Harina De Maíz and Roasted Salted XXL Pistachios?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.