HARINA DE TRIGO 100% INTEGRAL vs Hot wasibi coated green peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

HARINA DE TRIGO 100% INTEGRAL

Hot wasibi coated green peas
The Verdict: Which is Better?
When placing HARINA DE TRIGO 100% INTEGRAL and Hot wasibi coated green peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, HARINA DE TRIGO 100% INTEGRAL is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, HARINA DE TRIGO 100% INTEGRAL takes the lead with only 0g of sugar per 100g, whereas Hot wasibi coated green peas contains 7.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: HARINA DE TRIGO 100% INTEGRAL or Hot wasibi coated green peas?
HARINA DE TRIGO 100% INTEGRAL appears to be the healthier option generally, as it has less sugar and fewer calories.
Is HARINA DE TRIGO 100% INTEGRAL vegan?
No, HARINA DE TRIGO 100% INTEGRAL is not certified vegan.
What is the calorie difference between HARINA DE TRIGO 100% INTEGRAL and Hot wasibi coated green peas?
There is a difference of 429 calories per 100g between the two products.




