HARINA DE TRIGO 100% INTEGRAL vs ROASTED SEAWEED SNACKS SEA SALT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

HARINA DE TRIGO 100% INTEGRAL

ROASTED SEAWEED SNACKS SEA SALT
The Verdict: Which is Better?
When placing HARINA DE TRIGO 100% INTEGRAL and ROASTED SEAWEED SNACKS SEA SALT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, HARINA DE TRIGO 100% INTEGRAL is the clear winner. With 600 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: HARINA DE TRIGO 100% INTEGRAL or ROASTED SEAWEED SNACKS SEA SALT?
It depends on your goals. HARINA DE TRIGO 100% INTEGRAL has 0 calories, while ROASTED SEAWEED SNACKS SEA SALT has 600 calories. Check the detailed table above for sugar and fat content.
Is HARINA DE TRIGO 100% INTEGRAL vegan?
No, HARINA DE TRIGO 100% INTEGRAL is not certified vegan.
What is the calorie difference between HARINA DE TRIGO 100% INTEGRAL and ROASTED SEAWEED SNACKS SEA SALT?
There is a difference of 600 calories per 100g between the two products.




