Head-to-Head Analysis

Haris Teeter Frozen Whole Young Turkey vs Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Haris Teeter Frozen Whole Young Turkey

Haris Teeter Frozen Whole Young Turkey

Not Vegan
VS
Package of Turkey Breast

Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
168 kcal
0g
Sugars
0g
5.4g
Fat
5.1g
19.6g
Protein
30.3g
0.7g
Salt
2.6g

The Verdict: Which is Better?

When placing Haris Teeter Frozen Whole Young Turkey and Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Haris Teeter Frozen Whole Young Turkey is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Haris Teeter Frozen Whole Young Turkey or Turkey Breast?

It depends on your goals. Haris Teeter Frozen Whole Young Turkey has 125 calories, while Turkey Breast has 168 calories. Check the detailed table above for sugar and fat content.

Is Haris Teeter Frozen Whole Young Turkey vegan?

No, Haris Teeter Frozen Whole Young Turkey is not certified vegan.

What is the calorie difference between Haris Teeter Frozen Whole Young Turkey and Turkey Breast?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.