Harissa Atlantic Salmon vs Chips - Limon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Harissa Atlantic Salmon

Chips - Limon
The Verdict: Which is Better?
When placing Harissa Atlantic Salmon and Chips - Limon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Harissa Atlantic Salmon is the more energy-dense option here, packing 52 more calories per 100g than Chips - Limon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Harissa Atlantic Salmon contains significantly more sugar (1.18g) compared to the milder Chips - Limon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chips - Limon is undeniably the healthier pick.
Looking to build muscle? Harissa Atlantic Salmon offers a protein boost with 18.8g per 100g, outperforming Chips - Limon in this category.
Frequently Asked Questions
Which is healthier: Harissa Atlantic Salmon or Chips - Limon?
It depends on your goals. Harissa Atlantic Salmon has 212 calories, while Chips - Limon has 160 calories. Check the detailed table above for sugar and fat content.
Is Harissa Atlantic Salmon vegan?
No, Harissa Atlantic Salmon is not certified vegan.
What is the calorie difference between Harissa Atlantic Salmon and Chips - Limon?
There is a difference of 52 calories per 100g between the two products.




