Head-to-Head Analysis

Harissa Atlantic Salmon vs Kurkure Naughty Tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Harissa Atlantic Salmon

Harissa Atlantic Salmon

Not Vegan
VS
Package of Kurkure Naughty Tomato

Kurkure Naughty Tomato

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
565 kcal
1.2g
Sugars
4.4g
14.1g
Fat
35.1g
18.8g
Protein
5.8g
1g
Salt
1.4g

The Verdict: Which is Better?

When placing Harissa Atlantic Salmon and Kurkure Naughty Tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Harissa Atlantic Salmon is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Harissa Atlantic Salmon takes the lead with only 1.18g of sugar per 100g, whereas Kurkure Naughty Tomato contains 4.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Harissa Atlantic Salmon offers a protein boost with 18.8g per 100g, outperforming Kurkure Naughty Tomato in this category.

Frequently Asked Questions

Which is healthier: Harissa Atlantic Salmon or Kurkure Naughty Tomato?

Harissa Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Harissa Atlantic Salmon vegan?

No, Harissa Atlantic Salmon is not certified vegan.

What is the calorie difference between Harissa Atlantic Salmon and Kurkure Naughty Tomato?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.