Harissa Falafel + Tabbouleh Salad vs Dry Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Harissa Falafel + Tabbouleh Salad
Dry Roasted Peanuts
The Verdict: Which is Better?
When placing Harissa Falafel + Tabbouleh Salad and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Harissa Falafel + Tabbouleh Salad is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Harissa Falafel + Tabbouleh Salad takes the lead with only 1.87g of sugar per 100g, whereas Dry Roasted Peanuts contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Harissa Falafel + Tabbouleh Salad or Dry Roasted Peanuts?
Harissa Falafel + Tabbouleh Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Harissa Falafel + Tabbouleh Salad vegan?
No, Harissa Falafel + Tabbouleh Salad is not certified vegan.
What is the calorie difference between Harissa Falafel + Tabbouleh Salad and Dry Roasted Peanuts?
There is a difference of 455 calories per 100g between the two products.
