Harissa Lemon Chickpeas vs Lasagna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Harissa Lemon Chickpeas
Lasagna
The Verdict: Which is Better?
When placing Harissa Lemon Chickpeas and Lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Harissa Lemon Chickpeas is the more energy-dense option here, packing 71 more calories per 100g than Lasagna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Harissa Lemon Chickpeas offers a protein boost with 5.38g per 100g, outperforming Lasagna in this category.
Frequently Asked Questions
Which is healthier: Harissa Lemon Chickpeas or Lasagna?
It depends on your goals. Harissa Lemon Chickpeas has 146 calories, while Lasagna has 75.471698113208 calories. Check the detailed table above for sugar and fat content.
Is Harissa Lemon Chickpeas vegan?
No, Harissa Lemon Chickpeas is not certified vegan.
What is the calorie difference between Harissa Lemon Chickpeas and Lasagna?
There is a difference of 71 calories per 100g between the two products.
