Head-to-Head Analysis

harmless harvest vs Creamy Salted Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of harmless harvest

harmless harvest

Not Vegan
VS
Package of Creamy Salted Peanut Butter

Creamy Salted Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
562 kcal
0g
Sugars
3.1g
0g
Fat
46.9g
0g
Protein
25g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing harmless harvest and Creamy Salted Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, harmless harvest is the clear winner. With 562 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, harmless harvest takes the lead with only 0g of sugar per 100g, whereas Creamy Salted Peanut Butter contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: harmless harvest or Creamy Salted Peanut Butter?

harmless harvest appears to be the healthier option generally, as it has less sugar and fewer calories.

Is harmless harvest vegan?

No, harmless harvest is not certified vegan.

What is the calorie difference between harmless harvest and Creamy Salted Peanut Butter?

There is a difference of 562 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.