Harmons Country French Sandwich Loaf vs Fruit cake slice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Harmons Country French Sandwich Loaf
Fruit cake slice
The Verdict: Which is Better?
When placing Harmons Country French Sandwich Loaf and Fruit cake slice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Harmons Country French Sandwich Loaf is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Harmons Country French Sandwich Loaf takes the lead with only 0g of sugar per 100g, whereas Fruit cake slice contains 35.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Harmons Country French Sandwich Loaf offers a protein boost with 7.14g per 100g, outperforming Fruit cake slice in this category.
Frequently Asked Questions
Which is healthier: Harmons Country French Sandwich Loaf or Fruit cake slice?
Harmons Country French Sandwich Loaf appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Harmons Country French Sandwich Loaf vegan?
No, Harmons Country French Sandwich Loaf is not certified vegan.
What is the calorie difference between Harmons Country French Sandwich Loaf and Fruit cake slice?
There is a difference of 143 calories per 100g between the two products.
