Harmons Mac Salad vs Avocado Oil Classic Sea Salt Kettle Style Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Harmons Mac Salad

Avocado Oil Classic Sea Salt Kettle Style Potato Chips
The Verdict: Which is Better?
When placing Harmons Mac Salad and Avocado Oil Classic Sea Salt Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Harmons Mac Salad is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Harmons Mac Salad contains significantly more sugar (4g) compared to the milder Avocado Oil Classic Sea Salt Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Classic Sea Salt Kettle Style Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Harmons Mac Salad or Avocado Oil Classic Sea Salt Kettle Style Potato Chips?
It depends on your goals. Harmons Mac Salad has 280 calories, while Avocado Oil Classic Sea Salt Kettle Style Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Harmons Mac Salad vegan?
No, Harmons Mac Salad is not certified vegan.
What is the calorie difference between Harmons Mac Salad and Avocado Oil Classic Sea Salt Kettle Style Potato Chips?
There is a difference of 291 calories per 100g between the two products.




