Harris Teeter Chicken Wings vs BLACK FOREST HAM
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Harris Teeter Chicken Wings
BLACK FOREST HAM
The Verdict: Which is Better?
When placing Harris Teeter Chicken Wings and BLACK FOREST HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Harris Teeter Chicken Wings is the more energy-dense option here, packing 23 more calories per 100g than BLACK FOREST HAM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Harris Teeter Chicken Wings takes the lead with only 0g of sugar per 100g, whereas BLACK FOREST HAM contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Harris Teeter Chicken Wings or BLACK FOREST HAM?
It depends on your goals. Harris Teeter Chicken Wings has 143 calories, while BLACK FOREST HAM has 120 calories. Check the detailed table above for sugar and fat content.
Is Harris Teeter Chicken Wings vegan?
No, Harris Teeter Chicken Wings is not certified vegan.
What is the calorie difference between Harris Teeter Chicken Wings and BLACK FOREST HAM?
There is a difference of 23 calories per 100g between the two products.
