Head-to-Head Analysis

Harris Teeter Chicken Wings vs Ground Chicken Breast with Rib Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Harris Teeter Chicken Wings

Harris Teeter Chicken Wings

Not Vegan
VS
Top Pick
Package of Ground Chicken Breast with Rib Meat

Ground Chicken Breast with Rib Meat

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
0 kcal
0g
Sugars
0g
7.1g
Fat
0g
17.9g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Harris Teeter Chicken Wings and Ground Chicken Breast with Rib Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Harris Teeter Chicken Wings is the more energy-dense option here, packing 143 more calories per 100g than Ground Chicken Breast with Rib Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Harris Teeter Chicken Wings offers a protein boost with 17.9g per 100g, outperforming Ground Chicken Breast with Rib Meat in this category.

Frequently Asked Questions

Which is healthier: Harris Teeter Chicken Wings or Ground Chicken Breast with Rib Meat?

It depends on your goals. Harris Teeter Chicken Wings has 143 calories, while Ground Chicken Breast with Rib Meat has 0 calories. Check the detailed table above for sugar and fat content.

Is Harris Teeter Chicken Wings vegan?

No, Harris Teeter Chicken Wings is not certified vegan.

What is the calorie difference between Harris Teeter Chicken Wings and Ground Chicken Breast with Rib Meat?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.