Head-to-Head Analysis

Harvard beets vs Crescent

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Harvard beets

Harvard beets

Not Vegan
VS
Package of Crescent

Crescent

Not Vegan
Nutritional Facts (per 100g)
67.4 kcal
Energy
357 kcal
10.1g
Sugars
10.7g
0g
Fat
16.1g
0g
Protein
7.1g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Harvard beets and Crescent side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Harvard beets is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Harvard beets or Crescent?

Harvard beets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Harvard beets vegan?

No, Harvard beets is not certified vegan.

What is the calorie difference between Harvard beets and Crescent?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.