Harvard beets vs Picon california sweet roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Harvard beets
Picon california sweet roll
The Verdict: Which is Better?
When placing Harvard beets and Picon california sweet roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Harvard beets is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Harvard beets takes the lead with only 10.112359550562g of sugar per 100g, whereas Picon california sweet roll contains 16.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Harvard beets or Picon california sweet roll?
Harvard beets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Harvard beets vegan?
No, Harvard beets is not certified vegan.
What is the calorie difference between Harvard beets and Picon california sweet roll?
There is a difference of 285 calories per 100g between the two products.
