Harvest Cheddar vs Pumpkin Spiced sandwhich cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Harvest Cheddar
Pumpkin Spiced sandwhich cookies
The Verdict: Which is Better?
When placing Harvest Cheddar and Pumpkin Spiced sandwhich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Harvest Cheddar is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Harvest Cheddar takes the lead with only 6g of sugar per 100g, whereas Pumpkin Spiced sandwhich cookies contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Harvest Cheddar offers a protein boost with 5g per 100g, outperforming Pumpkin Spiced sandwhich cookies in this category.
Frequently Asked Questions
Which is healthier: Harvest Cheddar or Pumpkin Spiced sandwhich cookies?
Harvest Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Harvest Cheddar vegan?
No, Harvest Cheddar is not certified vegan.
What is the calorie difference between Harvest Cheddar and Pumpkin Spiced sandwhich cookies?
There is a difference of 170 calories per 100g between the two products.
