Head-to-Head Analysis

Harvest Cheddar vs Berry Blend Almond thin cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Harvest Cheddar

Harvest Cheddar

Not Vegan
VS
Package of Berry Blend Almond thin cookies

Berry Blend Almond thin cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
434.8 kcal
7.1g
Sugars
34.8g
21.4g
Fat
13g
7.1g
Protein
13g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Harvest Cheddar and Berry Blend Almond thin cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Harvest Cheddar is the more energy-dense option here, packing 65 more calories per 100g than Berry Blend Almond thin cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Harvest Cheddar takes the lead with only 7.14g of sugar per 100g, whereas Berry Blend Almond thin cookies contains 34.782608695652g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Harvest Cheddar or Berry Blend Almond thin cookies?

It depends on your goals. Harvest Cheddar has 500 calories, while Berry Blend Almond thin cookies has 434.78260869565 calories. Check the detailed table above for sugar and fat content.

Is Harvest Cheddar vegan?

No, Harvest Cheddar is not certified vegan.

What is the calorie difference between Harvest Cheddar and Berry Blend Almond thin cookies?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.